Aquatic Park Fitness
Center Schedule
Monday
|
Time
|
Location
|
Instructor
|
|
Use of cardio and strength equipment |
9:00-4:00 |
Fitness |
|
|
Qigong |
12:05/1:00 |
West Wing |
Jill Spezzano |
|
Cardio Salsa |
12:05/1:00 |
Fitness Ctr |
Laura Sachs |
|
Tuesday |
|
|
|
|
Use of cardio and strength equipment |
9:00-4:00 |
Fitness Center |
see desk manager |
|
Zumba
Gold |
12:05-1:00 |
Fitness Ctr |
Claudia Rodas |
|
Advanced Strength Training-Focus on
functional strength and fitness |
1:30-2:30 |
Fitness Center |
Phil Leung |
|
Wednesday |
|
|
|
|
Use of cardio and strength equipment |
9:00-4:00 |
Fitness Center |
see desk manager |
|
Yoga |
10:45-11:45 |
West Wing |
Sally Goodwin |
|
Vinyasa Yoga |
12:05-1:00 |
West wing |
Kathy Martin |
|
Hula |
1:30-2:30 |
Bay View |
Akiyo Kins-Hori |
|
Thursday |
|
|
|
|
Use of cardio and strength equipment |
9:00-4:00 |
Fitness center |
see desk manager |
|
Pilates |
12:05-1:00 |
West Wing |
M. Poplaski |
|
Advanced Strength Training-focus on
functional strength and fitness |
1:30-2:30 |
Fitness Center |
Jeff Eader |
|
Friday |
|
|
|
|
Use of cardio and strength equipment and
ping pong tables |
9:00-4:00 |
Fitness Center |
see desk manager |
|
Yoga |
12:05-1:00 |
West Wing |
Sally Goodwin |
Monthly Membership- $40.00
(35.00 for Senior Center Members)
Day Pass -$6.00
10 visit pass- $50.00
(each visit $5.00)
Hours- 9:00am-4:00 pm
Monday-Friday.